Wednesday, February 28, 2007

February 28

3.83 miles

Total miles: 638

FV: 19 TV07: 30 Wts: 3

used the Garmin footpod and came in under 12 per mile

Saturday, February 24, 2007

February 24--Running and Circuit

Total miles: 635

FV: 17 TV07: 28 Wts: 2

Wednesday, February 21, 2007

Feb 21

Total Miles: 633

FV:15 TV07: 26

Sunday, February 18, 2007

Feb. 18th

Total Miles: 630

FV:13 TV07: 24

Saturday, February 17, 2007

Feb. 17

Total Miles: 627

FV:12 TV07: 23

Friday, February 16, 2007

Feb 16

Total Miles: 624

FV:11 TV07: 22

Monday, February 12, 2007

Feb 12

Total Miles: 621

FV: 9 TV07: 20

Sunday, February 11, 2007

Feb 11

Total Miles: 618

FV: 8 TV07: 19

Saturday, February 10, 2007

February 10 Inside and Great

Total Miles: 615

FV: 7 TV07: 18

Friday, February 09, 2007

February 9th A Waste

My heart monitor was not working, and so neither was my workout.

Total Miles: 612

FV: 6 TV07: 17

Thursday, February 08, 2007

February 8

Inside Run of 3 miles

Total Miles: 611

FV: 5 TV07: 16

Tuesday, February 06, 2007

February 6: Inside

Inside Run of 3 miles

Total Miles: 608

FV: 4 TV07: 15

Monday, February 05, 2007

Feb 5th Inside

Inside Run of 3 miles

Total Miles: 605

FV: 3 TV07: 14

Sunday, February 04, 2007

February 4-600 Miles

Inside Run of 3 miles puts me past 600 miles!

Total Miles: 601

FV: 2

Saturday, February 03, 2007

Feb 3rd Inside

3 miles inside

Packed today.

Good run

Total Miles: 598