February 28
3.83 miles
Total miles: 638
FV: 19 TV07: 30 Wts: 3
used the Garmin footpod and came in under 12 per mile
My Daily Accounting of My Marathon Training:
Marine Corps Marathon 2007
Las Vegas Half Marathon 2007
3.83 miles
Total miles: 638
FV: 19 TV07: 30 Wts: 3
used the Garmin footpod and came in under 12 per mile
Posted by
Dan Cole
at
Wednesday, February 28, 2007
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Total miles: 635
FV: 17 TV07: 28 Wts: 2
Posted by
Dan Cole
at
Saturday, February 24, 2007
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Total Miles: 615
FV: 7 TV07: 18
Posted by
Dan Cole
at
Saturday, February 10, 2007
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My heart monitor was not working, and so neither was my workout.
Total Miles: 612
FV: 6 TV07: 17
Posted by
Dan Cole
at
Friday, February 09, 2007
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Inside Run of 3 miles
Total Miles: 611
FV: 5 TV07: 16
Posted by
Dan Cole
at
Thursday, February 08, 2007
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Inside Run of 3 miles
Total Miles: 608
FV: 4 TV07: 15
Posted by
Dan Cole
at
Tuesday, February 06, 2007
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Inside Run of 3 miles
Total Miles: 605
FV: 3 TV07: 14
Posted by
Dan Cole
at
Monday, February 05, 2007
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Inside Run of 3 miles puts me past 600 miles!
Total Miles: 601
FV: 2
Posted by
Dan Cole
at
Sunday, February 04, 2007
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3 miles inside
Packed today.
Good run
Total Miles: 598
Posted by
Dan Cole
at
Saturday, February 03, 2007
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