March 29--SPRING IS HERE!
3 miles
Total miles: 667
MV: 10 TV07: 40 Wts: 9
Beautiful outside
My Daily Accounting of My Marathon Training:
Marine Corps Marathon 2007
Las Vegas Half Marathon 2007
3 miles
Total miles: 667
MV: 10 TV07: 40 Wts: 9
Beautiful outside
Posted by
Dan Cole
at
Thursday, March 29, 2007
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2.5 miles
Total miles: 662
MV: 8 TV07: 38 Wts: 7
Posted by
Dan Cole
at
Wednesday, March 21, 2007
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3 miles
Total miles: 660
MV: 7 TV07: 37 Wts: 6
Posted by
Dan Cole
at
Sunday, March 18, 2007
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3 miles
Total miles: 655
MV: 5 TV07: 35 Wts: 5
Posted by
Dan Cole
at
Friday, March 16, 2007
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3.25 miles
Total miles: 652
MV: 4 TV07: 34 Wts: 5
Still Very Rusty. Very Slow
Liked being outside one again
Posted by
Dan Cole
at
Wednesday, March 14, 2007
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3.13 miles
Total miles: 649
MV: 3 TV07: 33 Wts: 4
Very Rusty. Very Slow
Liked being outside again
Posted by
Dan Cole
at
Monday, March 12, 2007
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3 miles
Total miles: 646
MV: 3 TV07: 33 Wts: 4
Cross Trained Yesterday, Light Running/Walking today
Posted by
Dan Cole
at
Sunday, March 11, 2007
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3.65 miles
Total miles: 641
MV: 1 TV07: 31 Wts: 3
Posted by
Dan Cole
at
Thursday, March 01, 2007
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