March 16 Inside
3 miles
Total miles: 655
MV: 5 TV07: 35 Wts: 5
Friday, March 16, 2007
Wednesday, March 14, 2007
March 14
3.25 miles
Total miles: 652
MV: 4 TV07: 34 Wts: 5
Still Very Rusty. Very Slow
Liked being outside one again
Monday, March 12, 2007
March 12--Outside and Rusty
3.13 miles
Total miles: 649
MV: 3 TV07: 33 Wts: 4
Very Rusty. Very Slow
Liked being outside again
Sunday, March 11, 2007
March 11
3 miles
Total miles: 646
MV: 3 TV07: 33 Wts: 4
Cross Trained Yesterday, Light Running/Walking today
Thursday, March 01, 2007
Wednesday, February 28, 2007
February 28
3.83 miles
Total miles: 638
FV: 19 TV07: 30 Wts: 3
used the Garmin footpod and came in under 12 per mile
Saturday, February 24, 2007
Wednesday, February 21, 2007
Sunday, February 18, 2007
Saturday, February 17, 2007
Friday, February 16, 2007
Monday, February 12, 2007
Sunday, February 11, 2007
Saturday, February 10, 2007
Friday, February 09, 2007
February 9th A Waste
My heart monitor was not working, and so neither was my workout.
Total Miles: 612
FV: 6 TV07: 17
