May 17th: Back Home for 3
Nice easy 3 miles today after returning home from Dubai yesterday.
Total miles: 728
My Daily Accounting of My Marathon Training:
Marine Corps Marathon 2007
Las Vegas Half Marathon 2007
Nice easy 3 miles today after returning home from Dubai yesterday.
Total miles: 728
Posted by
Dan Cole
at
Thursday, May 17, 2007
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Actually almost 4 miles (6.4 Kilometers= 3.97 miles)
Last run in Dubai
Team Marathon training starts Saturday!!!!
Total Miles: 725
Posted by
Dan Cole
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Tuesday, May 15, 2007
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Another 3 from the UAE. Inside. 9 miles since arriving.
Total Miles: 722
Posted by
Dan Cole
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Sunday, May 13, 2007
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Another 3 on the treadmill. Cant run outside. Too much construction
Total miles: 719
Posted by
Dan Cole
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Saturday, May 12, 2007
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Yestderday was my 1 year anniversary since my first training run in Chicago on May 9th last year. Since then, I have run one marathon, one haff marathon, 1 5k and 1 10K and...have run 713 miles. For me, I will take it.
I have signed up for the fundraising with the Lukemia Society and my training begins next Saturday, afterwhich I will open up this blog for details on my next 6 months of training. I am very excited.
Total miles: 713
Posted by
Dan Cole
at
Thursday, May 10, 2007
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Total miles: 709
TV07: 47 Wts: 16
1 day from my 1 year training anniversary
2 weeks from official marine corps training kick off
Posted by
Dan Cole
at
Wednesday, May 09, 2007
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Total miles: 706
TV07: 46 Wts: 15
2 days from my 1 year training anniversary
2 weeks from official marine corps training kick off
3 miles on a beautiful Sunny morning.
Fardliques have been helping immensely!
Posted by
Dan Cole
at
Monday, May 07, 2007
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Total miles: 703
TV07: 46 Wts: 15
3 days from my 1 year training anniversary
2 weeks from official marine corps training kick off
Posted by
Dan Cole
at
Sunday, May 06, 2007
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Fardliques for 5 miles today and I am officially at 700 miles distance since I began last year. May 9th is my 1 year anniversary for training.
Total miles: 700
TV07: 46 Wts: 15
Posted by
Dan Cole
at
Friday, May 04, 2007
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Fardliques today for 3 miles
Total miles: 695
TV07: 46 Wts: 15
Posted by
Dan Cole
at
Thursday, May 03, 2007
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2 inside by the Philly Airport
Total miles: 692
TV07: 46 Wts: 15
Posted by
Dan Cole
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Wednesday, May 02, 2007
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3 outside yesterday, 2 inside in Detroit today
Total miles: 690
TV07: 46 Wts: 15
Average: 3.23
Posted by
Dan Cole
at
Tuesday, May 01, 2007
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Total miles: 683
AV: 5 TV07: 45 Wts: 14
Average: 3.23
Posted by
Dan Cole
at
Friday, April 27, 2007
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Total miles: 680
AV: 5 TV07: 45 Wts: 14
Average: 3.43
Posted by
Dan Cole
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Wednesday, April 25, 2007
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Total miles: 677
AV: 4 TV07: 44 Wts: 13
3.60 miles
Have not been outside in about a month
Hope to have it down to 3.89 miles by next week
Posted by
Dan Cole
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Monday, April 23, 2007
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Total miles: 674
AV: 4 TV07: 44 Wts: 13
Posted by
Dan Cole
at
Sunday, April 22, 2007
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Total miles: 672
AV: 3 TV07: 43 Wts: 12
Posted by
Dan Cole
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Monday, April 09, 2007
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Total miles: 669
AV: 2 TV07: 42 Wts: 12
Posted by
Dan Cole
at
Saturday, April 07, 2007
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Total miles: 667
AV: 1 TV07: 41 Wts: 11
Posted by
Dan Cole
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Tuesday, April 03, 2007
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