March 29--SPRING IS HERE!

3 miles

Total miles: 667

MV: 10 TV07: 40 Wts: 9

Beautiful outside

March 21

2.5 miles

Total miles: 662

MV: 8 TV07: 38 Wts: 7

March 18

3 miles

Total miles: 660

MV: 7 TV07: 37 Wts: 6

March 16 Inside

3 miles

Total miles: 655

MV: 5 TV07: 35 Wts: 5

March 14

3.25 miles

Total miles: 652

MV: 4 TV07: 34 Wts: 5

Still Very Rusty. Very Slow

Liked being outside one again

March 12--Outside and Rusty

3.13 miles

Total miles: 649

MV: 3 TV07: 33 Wts: 4

Very Rusty. Very Slow

Liked being outside again

March 11

3 miles

Total miles: 646

MV: 3 TV07: 33 Wts: 4

Cross Trained Yesterday, Light Running/Walking today

March 1

3.65 miles

Total miles: 641

MV: 1 TV07: 31 Wts: 3

February 28

3.83 miles

Total miles: 638

FV: 19 TV07: 30 Wts: 3

used the Garmin footpod and came in under 12 per mile

February 24--Running and Circuit

Total miles: 635

FV: 17 TV07: 28 Wts: 2

Feb 21

Total Miles: 633

FV:15 TV07: 26

Feb. 18th

Total Miles: 630

FV:13 TV07: 24

Feb. 17

Total Miles: 627

FV:12 TV07: 23

Feb 16

Total Miles: 624

FV:11 TV07: 22

Feb 12

Total Miles: 621

FV: 9 TV07: 20

Feb 11

Total Miles: 618

FV: 8 TV07: 19

February 10 Inside and Great

Total Miles: 615

FV: 7 TV07: 18

February 9th A Waste

My heart monitor was not working, and so neither was my workout.

Total Miles: 612

FV: 6 TV07: 17

February 8

Inside Run of 3 miles

Total Miles: 611

FV: 5 TV07: 16

February 6: Inside

Inside Run of 3 miles

Total Miles: 608

FV: 4 TV07: 15