Strong

Another great, strong individual run today. Farther than I have ever gone in my 45 minutes. It was cooler and raining. I am really psyched about this progress. My body seems to be adjusting and I have dropped some poundage (much more to go though). This Sunday is a 9 mile recovery run and then we'll start preparing for 20 miles the following Sarturday. Since I leave for the beach on that Sunday, I need to switch training sites and will be working out with the Waterside group that runs through the Mall in DC and by the C & O canal then back. Should be a great experience. I continue to love every minute of this!

Donations have once again been amazing this week with more and more coming in! Thanks to:


Carrie Booker
Allison Burdine
Gabrielle Garcia
Joe Gibbons
Sarah Goggin
Dave Haas
Sam Lippman
Glenda Macmullin
Tom O'Donoghue
Allyson Pahmer
Megan Pollock
Kelly and Chris Ricker
Gail Sparks Riegel
Cindy Stevens
Sean Wargo


People have been incredibly generous! Donations are now approaching $13,500. Yesterday, I spoke to a representative at the Whitman Walker Clinic who was truly grateful for the support.

Thank you for your moral support and donations in the fight against AIDS!

Visit my donation page to see all donors!
http://www.aidsmarathon.com/participant.asp?runner=DC-0334&EventCode=MC06

Total Training Weeks: 13.4
Total Training Miles: 208