Dec 2nd

With my training group today at the track. Good training spurt runs. I am the slowest of the whole group....

Weather: 40 degrees Sunny A
Pace: C+
Legs: A
Breathing: C+
Distance: 3 miles
Attitude: B
Dress: Coolmax short sleeveshirt,coolmax long sleeve shirt, marathon jacket, tights
Total Miles Since May 2006: 505