Wednesday, June 13, 2007

Ho Hum



A ho-hum day today. 3 miles, but mostly walking. First 2 miles were good. Last one was walking. My ankles were hurting today. It was fairly hot, but not too hot.
Probably one more run for 3 tomorrow and then 6 miles from Fletcher's boat house along the C&O canal!

thank you for your support in the fight against Leukemia!



Did You Know?

Someone is diagnosed with leukemia and/or lymphoma every 5 minutes.

Leukemia accounts for about 30% of cancer cases in children ages 0-14.

LETS WORK TOGETHER TO STOMP IT OUT!


thank you for your support in the fight against Leukemia!


Total 2007 Training Weeks: 3.4
Total 2007 Training Miles: 45
Total Miles since beginning training in May, 2006: 776

1 comment:

Anonymous said...

Oi, achei teu blog pelo google tá bem interessante gostei desse post. Quando der dá uma passada pelo meu blog, é sobre camisetas personalizadas, mostra passo a passo como criar uma camiseta personalizada bem maneira. Até mais.