Sunday's approaching

Took it very easy and slow today in preparation for 14 miles on Sunday. Legs are holding up well. Minimal pain on side of right calf and left ankle. Right Arch is feeling really good. Temperature was much cooler this morning thanks to the rain last night. I have the 25% mark of total training which has allowed me to achieve 115 total training miles in 8 and 1/2 weeks.

I am still enjoying this immenesely.

I hope to report success on Sunday after 14 miles on the C&O Canal.

Thanks for your moral support and donations in the fight against AIDS!

Dan

Total Training Weeks: 8.4
Total Training Miles: 115