3 Miles with General Custis

Ran 3 miles yesterday during lunch hour along the Custis Trail in Arlington. Run was ok. The outer bands of my shins hurt this time, and my times were a bit off, but for getting back into the groove it was fine. I am not sure if I will be able to make the 10 mile run on Sunday, due to some family issues, but it's possible.

I received more donations yesterday from Jack Chalden and Angela Gibson who I thank for their generosity. My totals keep climbing, now appraoching $16,500!

Well, hope to write back on Sunday....

Thank you for your moral support and donations in the fight against AIDS!

Dan

Total Taining Weeks: 16.5
Total Training Miles: 264