Thursday, November 16, 2006

November 16 Nighttime Run

Made up for this morning's disaster with a good 45 minutes. I like running late.

Weather: 57 degrees Rainy, B
Pace: B
Legs: A
Breathing:B+
Distance: A-
Attitude: B+
Dress: Coolmax short sleeveshirt, shorts.
Total Miles: 464

Godspeed to Aunt Sharlene and Cynthia Upson

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