November 22
Great run today, nice and cold and breezy.
Weather: 40 degrees Clear, A
Pace: A- 12.37
Legs: A
Breathing:A-
Distance: A- 3.57 miles
Attitude: B
Dress: Coolmax short sleeveshirt,marathon jakcet tights.
Total Miles:479
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My Daily Accounting of My Marathon Training:
Marine Corps Marathon 2007
Las Vegas Half Marathon 2007
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