Thank Them for Their Service

Early morning run from Coronado, just outside San Diego. I ran along the beach partly and then along the marina where I passed a couple of groups of America's finest: Young Marines and Navy Seamen. I yelled out: "Thanks for Your Service Guys..." One saluted, one waived, one grunted: "No problem..."

Our hotel is right near where the Navy Seals train.

Run was very very tiring today. Travel is catching up with me and I have not been sleeping well. This is a very important tapering time right up to the Marathon in 2 weeks so I am going to try to get more rest.


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Total 2007 Training Weeks: 21.2
Total 2007 Training Miles: 302
Total Miles since beginning training in May, 2006: 1035